Risotto with asparagus & walnuts
Serves 4 This was a fantastic healthy dinner, and super easy to cook - you can’t mess this up! We were going vegetarian that week, but I can imagine that you could sauté some chicken and throw it in if you so desired. Here is the recipe! Ingredients: 1 tbsp butter 3 tbsp olive oil 1 small onion, finely chopped 1 & 3/4 cups risotto rice (see below) 2/3 cup dry white wine 6 &...
The Eating Experiment... and the Organic List.
A couple of weeks ago, Ian and I underwent a food experiment: we cut out all processed foods and red meat/chicken from our diet. I have been having stomach issues for awhile now, and have been taking acid reflux medicine for it. This was an effort to see if a change in what I ate affected how I feel… well BIG surprise… of course it did! Now, just as a side note: I wasn’t eating...